In-person & VIrtual Support in MAssachusetts
An empowered approach to healing & growth
We all get stuck sometimes, but you don’t need to go it alone.
We all need and deserve support at various points of our lives. I’m honored to be a safe space for others and to provide my wisdom, guidance and expertise to help you grow, shift and change your life.
Sound familiar?
I get it. You’ve read the books, listened to a podcast or two, talked to friends, but something isn’t clicking.
You need a professional.
You need and deserve a professional level of support. As both a licensed therapist and life coach, my expertise is for those who are ready to stop treating symptoms and get to the root of the issue.
As a seasoned therapist, I am an expert at holding space for difficult emotions to come through, as I connect you back to your wise and empowered self. Therapy is great for those who are seeking healing from past hurts and trauma that is impacting your present life, as we work to resolve issues impacting your life and relationships.
For those looking for a different level of support, I also offer life coaching to coach you into a new story and new version of yourself. This level of support offers a deeper dive and a more intimate container for those who are ready to say yes to change and growth. As a coach, we work at the level of mindset and identify old, outdated conditioning that is keeping you stuck in an outdated version of yourself so that I can connect you to a newer and truer version of yourself.
Get in touch to explore the level of support is right for you.
Therapy
Therapy is past to present-focused and is a great place to start for those who have experienced trauma, who are struggling with mental health symptoms or who are in need of healing and emotional support while going through difficult circumstances or life transitions.
Life Coaching
Life Coaching is future-focused and for those who are already doing well in life, but want more. We start with a vision for where you where you want to go, and then identify what’s holding you back so that you can create the life, work and relationships you desire.
Couples
Couples Work is a private pay service for couples seeking to enhance or improve their connection, while elevating the outdated ways that they relate to each other through our work together.
HOW I WORK
The therapeutic relationship is the most integral determining factor for your success.
Schedule your free 15-minute consultation to help us both ensure that we are a match. If we are not aligned, I will be happy to refer you to someone who would be a better match.
YOU CAN’T STOP THE WAVES…