In-person & VIrtual Support in MAssachusetts
An empowered approach to healing & growth
We all get stuck sometimes, but you don’t need to go it alone.
We all need and deserve support at various points of our lives. I’m honored to be a safe space for others and to provide my wisdom, guidance and expertise to help you grow, shift and change your life.
Sound familiar?
I get it. You’ve read the books, listened to a podcast or two, talked to friends, but something isn’t clicking.
You need a professional.
You need and deserve a professional level of support. As both a licensed therapist and life coach, my expertise is for those who are ready to stop treating symptoms and get to the root of the issue.
As a seasoned therapist, I am an expert at holding space for difficult emotions to come through as I connect you back to your wise and empowered self. Therapy is beneficial for those seeking healing from their past in order to improve their functioning in the present lives and relationships. I also offer support and healing for couples and those in outdated dynamics and ways of relating to each other who are ready to move beyond past ruptures and into repair.
As opposed to therapy, which is aimed to help you heal and resolve the past, coaching is future-focused and designed to connect you to a new version of yourself through examining mindset, limiting beliefs and outdated conditioning that is keeping you stuck.
Therapy
Therapy is past to present-focused and is a great place to start for those who have experienced trauma, who are struggling with mental health symptoms or are in need of healing and emotional support while going through difficult circumstances or life transitions.
Life Coaching
Life Coaching is future-focused and for those who are ready to be challenged in order to move beyond their limiting beliefs and past conditioning to create the life, work and relationships they desire.
Couples
Couples therapy is a private pay service for those seeking to repair and resolve past ruptures of trust in order to create a new way forward.
I’m here to guide you
The therapeutic relationship is the most integral determining factor for your success.
Schedule your free 15-minute consultation to help us ensure that we are a match and this is the right level of support for you.
YOU CAN’T STOP THE WAVES…